mercoledì 14 settembre 2011

Science & Sport

Leonardo da Vinci once said that:

"Those who fall in love with practice without science, 
are like a sailor who enters a ship without a helm or a compass, 
and who never can be certain whither he is going."

This is something that has stuck with me throughout my career. Of course, it's important to know and completely understand the theory, but a good trainer should be able to transfer his knowledge seamlessly from theory to practice.

In this section you can find some articles in which I tried to merge theory with practice.

Not all my articles are in english, time by time I will translate all them.

CdA - Aerodynamic drag area estimation on the field / CdA - Stima del coefficiente aerodinamico su campo

How important is upper-body strength for cycling? / Quanto e' importante la muscolatura del tronco nel ciclismo? 

Team Time Trial - some considerations

Training on downhill / Allenarsi in discesa

My philosophy / La mia filosofia

Performance Analysis

Articles just in Italian language:

Abstract - Modello di prestazione del ciclista

Allenamento cronosquadre

BePro powermeter: BePro VS Ciclomulino

Forza - L'interpretazione della forza nel ciclismo

Ripetuta VS Intermittente

Potenza - Che cos'e'?

Potenza in salita - Concetti chiave

Potenza in salita - Analisi in dettaglio

Potenza VS Frequenza Cardiaca

Record dell'ora e condizioni atmosferiche

Test di valutazione funzionale

The author of this article is Mattia Michelusi. Decisions concerning use of the work, such as distribution, access, updates, and any use restrictions belong to the author.

Mattia Michelusi

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